How to Learn Norwegian in 2022 (2023)

Whether you're already in Norway or you're thinking about a move, your journey to learn Norwegian in 2022 starts here.

Are you ready to learn the Norwegian language? Modern tools and technologies have transformed language learning the world over, but the fundamentals still remain.

How to Learn Norwegian in 2022 (1)

If you’re a native English speaker that has never learned another language before, getting to grips with Norwegian quickly can be a real challenge. That’s despite the apparent claims that Norwegian is one of the easiest languages to learn.

So, with that in mind, let’s get started. Here's our top tips for getting stuck into the language over the coming months.

Table of Contents

The languages of Norway

Before you begin your language learning experience, take some time to understand the different languages used in Norway.

There are minor languages such as Sami, but even what most people consider ‘Norwegian' can be broken down into two distinct written languages:bokmål and nynorsk.

Learn Norwegian Online: The Mystery of Nils / Norwegian Class 101

I won't get into the reasons why here, but just know that if you're struggling to understand a written article or see some spelling that you’re not expecting, this could be the explanation.

Most new students learn bokmål as it's the most commonly used variant, and is also used in most towns and cities. Nynorsk is more popular in more rural areas, particular along the west coast and in the fjord regions.

An introduction to Norwegian

Before you dive in, it's helpful to understand a little about how norsk(that's lesson one right there: How Norwegian is written in Norwegian!) has developed over the years in order to better understand how to approach your studies.

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Norwegian is a North Germanic language, and one of the three Scandinavian languages that are more or less mutually intelligible. That's because they are direct descendants of the same family of Old Norse languages.

(Video) Learn Norwegian 24/7 with NorwegianClass101 TV 🔴

While sharing a similar history, Icelandic looks very different when printed on paper or written on the screen, yet when spoken the similarities to the Scandinavian language family become clear.

Norwegian is said to be one of the easiest languages in the world for a native English speaker to learn. The reason is that from a linguistic perspective, the languages share a huge amount: the way verbs work, word order (with the V2 rule being a major exception!), and a large amount of shared vocabulary.

On that point, Norwegian has a very small vocabulary. Compound words are commonplace, whereby two words are stitched together to make a new one.

Learn Norwegian Online: The Mystery of Nils / Norwegian Class 101

It's a common practice in English too (think week + day = weekday) but it's much more prevalent in Norway.Also, because of the high English proficiency, English loan words are easily and commonly absorbed into the language.

The Norwegian alphabet

One of the most important parts of the learning experience is the Norwegian alphabet. That's because while the language has so much in common with English, the alphabet throws up a few surprises.

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There are 29 letters, of which three vowels – æ ø å – are not found in English. Also some of those remaining 26 letters are only included because they appear in loan words, generally from English.

Dialects of Norwegian

Norwegian has a rich variety of regional accents and dialects. Whether they realise it or not, most Norwegian learners will be learning to speak and hear the Oslo dialect, sometimes referred to as standard Norwegian, or eastern Norwegian.

That's fine if you'll be living in Oslo or are just learning for fun, but if you plan to live in Stavanger, Bergen, Trondheim, rural Norway, or the Arctic region, you must include some local language resources into the mix!

One of the more difficult dialects for beginners to get to grips with is Trøndersk, a group of dialects spoken in Trondheim and around central Norway. Wikipedia says it's mostlycharacterised “by the use of apocope, palatalisation and the use of retroflex flaps (thick L)”, but most ordinary people say it just sounds funny.

Check out some of our articles on dialects including Nordnorsk and the immigrant-influenced street language of Oslo, Kebabnorsk.

How to Learn Norwegian

There is no single best language learning technique, because all our brains work a little differently! What works for one person may not always work for another.

However, what will drastically increase your chances of achieving your goal is to combine several techniques. Here are a list of best practices that you should consider including in your plan.

Revise English

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Yes, really. This is especially relevant if you haven't ever studied a foreign language, or haven't learned one for years. Understanding the structure of English makes it so much easier to take on board the unique aspects of other languages.

(Video) It's not too late to learn Norwegian in 2022!

So if you don't know your past participles from your subject-verb agreements, take a moment to brush up on your native tongue. It will be time well spent!

Learn Norwegian Online: The Mystery of Nils / Norwegian Class 101

It's also a useful exercise for non-native speakers as you'll almost always need to learn Norwegian through English, no matter your native language.

Find a study partner

Learning on your own is inefficient. You may make great progress with reading comprehension, but you'll find your listening and speaking abilities will quickly fall behind.

We've found the best tactic for keeping your Norwegian skill levels up across the board, not to mention keeping yourself motivated, is to find a study partner. Thanks to the internet, this is easy to do even if you're not in Norway.

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If you're lucky enough to speak a language other than English, you'll have no problem finding a Norwegian study partner who is desperate to practice their Spanish, German or Italian.

If English is your only language things may be trickier, but if you find a Norwegian student working at university level, you can always offer to proofread their English assignments in return for some conversational practice in Norwegian.

In most Norwegian towns and cities, you'll find language cafes. These are designed for new arrivals to practice speaking and listening in Norwegian, and are often run by Norwegians only too willing to help out a newcomer.

Look for groups on Facebook,, your local college/university, or seek out advertisements for a ‘språkkafé' at your local library or cafe.

If you live in a smaller town and can't find one, why not start your own?

Keep a language diary

Not only is a language diary a huge help when it comes to revising what you've learned, it's also a great motivational tool.

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Having something you've produced yourself that documents your progress (beyond finished chapters in a book) can help to overcome that feeling that you're not making any progress.

There are a number of approaches to keeping such a diary. You can use it as a vocabulary builder, recording a new word or phrase every time you learn one. Or you can keep a journal, where you challenge yourself at the end of every day to write in Norwegian.

The advantage of keeping a journal is that it can help get you out of the present tense, which is a common roadblock for new language learners!

(Video) Learn Norwegian in 30 Minutes - ALL the Norwegian Conversation Basics You Need

Simply ask yourself two questions: What did I do today? What am I going to do tomorrow? Even if you only manage a sentence or two, you'll be getting daily practice in both past tenses and future tenses.

Make a long-term commitment

Most of all remember that it's a marathon, not a sprint. Language learning is a ‘step' process.

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You'll make little breakthroughs along the way, such as your first conversation in a coffee bar, the first time you complete a conversation with a Norwegian who doesn't feel the need to switch to English, the first time you understand a newspaper story, the first time you complete a phone conversation in Norwegian, and so on.

Celebrate these small achievements! The road to fluency is peppered with these small victories, and every step is a step closer to your ultimate goal.

That said, making these in-between steps can be tough going. It can often feel like you're making no progress until you achieve one of these breakthroughs, but in reality you're making progress every time you study.

Online courses & apps

Online courses are springing up to help beginners learn Norwegian. These are especially useful for people living outside Norway and/or find attending regular classes in-person difficult.

The two I've personally used in the past are the more traditional lessons of Norwegian Class 101 and the story-based approach of The Mystery of Nils. Studying online can also be a great accompaniment to in-person classes, which brings me on to…

Apps such as Duolingo and Memrise are a great way to reinforce what you've learned in the online courses, every single day. Both apps are free and offer paid versions with more features, but we've found the free apps to be really useful.

Vary your approach

Don't just rely on one book or one course. The best way to learn any language is to absorb as much material as you can in as many forms as possible. Remember that a language isn't just about reading!

Think back to your early years at school. Remember all those colourful paintings you made and rhymes and songs you learned? There was a good reason for that!

NorwegianTV, YouTubers, NRK podcasts, online newspapers, apps, and films are all great ways to mix up your language learning. If you're starting out, try the Klar Tale online newspaper and podcast, written and spoken in simple Norwegian.

Visit Norway!

If you're not already living in Norway, visiting the country is a great way to put the theory into practice.

We've heard from many people who've learned Norwegian from books in the USA only to have come to Norway and not understood a word. There's many reasons why, from dialects to differing vocabulary, or simply not being prepared for unexpected responses.

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Start planning your trip using our Norway travel guides and give yourself a hard deadline for your language learning journey!

(Video) Your Monthly Dose of Norwegian - Best of August 2022

Phrases and idioms

Speaking of sounding funny, getting a handle on phrases and idioms is one of the key steps to fluency, once you've mastered the basics.

Learn Norwegian Now: Norwegian Class 101 / The Mystery of Nils

Popular sayings in Norwegian

Why are these so important? Well, imagine for a moment you are learning English.

If someone says to you “beat around the bush” or “sticking to your guns”, you have no chance off grasping the meaning of the phrase even though you understand all the component words!

It's exactly the same in Norway, and many such phrases play a key role in understanding Norwegian culture.Read more aboutfunny expressions and idioms in Norwegianand also some common Norwegian phrases.

There's no such thing as bad weather, only bad clothes

Of all the Norwegian phrases out there, this one you'll encounter first. If you're (un)lucky enough to be sat next to a native on your inbound flight who is eyeing your outfit with bemusement, you're guaranteed to hear it.

The phrase in Norwegian: “det finnes ikke dårlig vær, bare dårlige klær” actually rhymes and is a nice introduction to the “up and down” nature of the accent! Read more.

We are born with skis on our feet

We are yet to find a Norwegian that cannot ski, which of course is the foundation for this jolly phrase. It is given – usually in English – by Norwegians to foreigners learning to ski with great glee. Read more.


This is an fascinating one because it's neither a word nor an expression. It's merely a sound. Once you start doing it yourself without realising it, you know you've turned native. Read more.

Numbers, counting and time

Learning to count to ten can be one of the most satisfying ways to start with the language, simply because Norwegian numbers arerelatively easy to learn for a native English speaker.

Many sound quite similar to their English equivalents. The ones that are different teach you some important lessons about pronunciation early in your journey.

Finally, it's good to study how to tell the time in Norwegian early. Otherwise, it could easily trip you up!

Swearing in Norwegian

Regardless of whether you personally curse or not, it's a good idea to learn Norwegian swear words. After all, wouldn't you like to know what's being said to you?


What is the best way to learn Norwegian? ›

Immersion works because the best way to learn Norwegian is to hear it and practice speaking it every day in the context of your normal life. When people talk about immersion, what they really mean is learning by doing – to get away from an academic approach and live the language.

Can I learn Norwegian by myself? ›

There is always the option to take classes at a private language school, but as a student the cost of those courses is a bit beyond my budget. I instead looked into ways I could self-teach myself Norwegian. There are several language learning apps, Youtube channels, and books dedicated to learning Norwegian.

How much time will it take to learn Norwegian? ›

The FSI has over 800 language learning courses in more than 70 languages with more than 70 years of experience in training US diplomats and foreign affairs employees.
Germanic languages.
Afrikaansabout 575 hours or 23 weeks
Norwegianabout 575 hours or 23 weeks
Swedishabout 575 hours or 23 weeks
2 more rows
Apr 18, 2018

Is duolingo enough to learn Norwegian? ›

The world's most popular way to learn Norwegian (Bokmål) online. Learn Norwegian (Bokmål) in just 5 minutes a day with our game-like lessons. Whether you're a beginner starting with the basics or looking to practice your reading, writing, and speaking, Duolingo is scientifically proven to work.

Is Norwegian harder than Swedish? ›

Swedish, Danish, or Norwegian? For an English native speaker, they're all relatively easy. But, Norwegian is definitely the easiest Nordic language to learn from the Scandinavian region.

Should I learn Swedish or Norwegian? ›

This means that you should choose to learn Norwegian if you want to have an easy time understanding the other two Scandinavian languages. But if you prefer Swedish or Danish — go for it! Families stick together, after all.


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